The Tao of Women is a digital offering to support women in health and harmony in every phase of their life.
Join us and empower yourself with the tools you need for your best life as a women.
Did your grandmother have sayings like "warm feet are fertile feet" or encourage you to wear a hat if your hair was wet?
These simple actions and more can have a lasting impact on a healthy period and more.
Let's explore your ancient wisdom from our ancestors as well as your grandmother's adages and why they really do support your health.
Learn about how to care for your body during your period to strengthen your body for a healthier month.
Do you have questions about the use of menstrual cups and menstrual discs? This course is for you.
Learn best practices for insertion, removal, care and use (yes we talk about the public bathroom struggles too!) and why using a cup is a great option to a tampon.
Labor Preparation - Coming Soon
Getting ready to welcome your bundle of joy into the world?
Learn how food and steam can support your body to reach the optimal conditions for labor and minimize trauma to the pelvic floor.
This course is for couples who are interested in getting pregnant.
Learn about nutritional needs and optimizing your fertility to increase your chances for a healthy pregnancy.
There are modules for both partners to help you both prepare your bodies for the healthiest conception experience, naturally.
When your period is healthy your body is healthy. Menstrual health is a vital sign for your body.
Learn about how to care for your cycle all month long for optimal health.
Congratulations on the new addition to your family! Whether this is your first pregnancy or not, this course is sure to offer some insight into best practices for postpartum recovery to help you feel strong, heal well and be ready to take on all the demands of motherhood.
You are making the transition from your bleeding years to your non-bleeding years and it's not quite the transition you expected!
Why am I getting symptoms I didn't before? Why are my symptoms worse than before? The heat is making it hard to function - make it stop!
You aren't alone in this transition. Learn how menopause should look when you are free from imbalances and how to restore harmony in your body during this important life transition.
A women's health practice specializing in ancient modalities in a modern day world.
PO Box 540
Eliot, ME 03903
© 2021 Moon Essence™, LLC. All Rights Reserved.