Welcome the Menstrual Cup Mini Course
This course is a self-study digital course designed teach you about how to use a menstrual cup as a healthy alternative to a tampon.
Menstrual Cups Carry Less Risk Than Tampons
The Menstrual Cup Mini Course Teaches You
The risks and benefits of tampon vs menstrual cup use
How to care for your menstrual cup
How to insert, remove and other considerations in the use of a cup
The answers to the most common concerns women have about trying a cup including what to do in a public bathroom, sanitizing and more
3 Major Benefits To Using a Menstrual Cup
You may be surprised at what a menstrual cup can do for you
Start With Information
Learn about the risks to using tampons vs menstrual cups and why the leak free protection of a cup might be a good fit for you.
Work At Your Own Pace
Life is busy. This digital self-study course is designed to be stopped, started and re-played as often as you need while digesting the information.
Leak Free Protection
Get all the leak free protection most women enjoy with a tampon without the cramps, waste and risk of infection.
"Care and use of a menstrual cup in a public place is one of the biggest deterrents for women who are curious about trying a cup. Worry no longer - your concerns are addressed."
The Menstrual Cup Mini Course Is For
Any woman of reproductive age experiencing negative menstrual symptoms
Young women who are in the early stages of their reproductive life
Women who have considered using a cup but are not comfortable trying it because they have a lot of questions
Women who are environmentally conscious and want to reduce the waste generated by menstrual products.
Are you ready to take control of your menstrual management?
You don't have to compromise on leak free protection to reduce your cramps and be environmentally conscious. Even organic tampons carry risk. Take the mystery out of the use of a menstrual cup and become an empowered user.
The Tao of Women is provided by Moon Essence™, LLC
Your Instructor
Adrienne Irizarry, PHc is a certified peristeam hydrotherapist, chinese nutritional therapist and sound healer.
She brings an eastern medicine background and effervescent enthusiasm to the conversation around reproductive health and wellness.